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Jesi Versalli
Journal
28 May 21
Jesi Versalli's Journal, 28 May 21
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Weigh In record (no journal entry) for 28 May 2021
69.2 kg
Lost so far:
2.6 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2021:
582 kcal
Fat: 22.11g | Prot: 58.11g | Carbs: 49.13g.
Lunch:
Champiñones, Nalga.
Dinner:
Zapallo Hervido, Dia Supremas de Pollo, Coca-Cola Coca-Cola Zero.
Snacks/Other:
Tratenfu Leche de Almendra y Coco, Chocolate en Polvo (sin Endulzante), Dicomere Harina de Algarroba, Clara de Huevo, Café Cortado.
more...
1889 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Jesi Versalli's Weight History
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