Weigh In record (no journal entry) for 28 May 2021
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61.9 kg
Lost so far: 0.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2319 kcal
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Fat: 117.38g | Prot: 54.61g | Carbs: 269.91g.
Breakfast: Dairyland Coffee Cream, Instant Coffee (made from Powdered), Maple Grove Farms Pure Maple Syrup, Butter (Salted) , Ocean Spray Craisins Dried Cranberries, Fisher Chopped Walnuts, Quaker 100% Whole Grain Oatmeal. Lunch: Dunkin' Donuts Sweet Black Pepper Snacking Bacon, Dunkin' Donuts Jelly Filled Donut. Dinner: Arby's Curly Fries (Medium), Large Hamburger with Condiments and Vegetables . more...
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Gaining 0.6 kg a Week
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brazillec's Weight History
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