Weigh In record (no journal entry) for 28 May 2021
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57.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 43.04g | Prot: 121.11g | Carbs: 290.74g.
Breakfast: Claybom Margarina, Xodomilho Cuscuz. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Filé de Frango Grelhado, CP OVOS Albumina. Dinner: Andorinha Azeite de Oliva Extra Virgem, CP OVOS Albumina, Arroz Branco (Cozido), Filé de Frango Grelhado, Feijão Preto Cozido. Snacks/Other: Casa de Bolos Bolo de Fubá Cremoso, Abóbora Cabotia, CP OVOS Albumina, Leite Integral. more...
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Losing 0.0 kg a Week
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Leaozoka's Weight History
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