Weigh In record (no journal entry) for 28 May 2021
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59.0 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 104.25g | Prot: 76.26g | Carbs: 20.39g.
Breakfast: Olive Oil , Butter (Salted) , Taylor Farms Tri-Color Coleslaw, Mastro Genoa Salami, Boiled Egg. Lunch: ChocXO Dark Chocolate Almond Butter Cups, Sports Research MCT Oil , Healthy Choice Power Bowls Chicken Marinara. Dinner: Chicken Wing (Skin Eaten). Snacks/Other: Black Diamond Marble Cheese, Utz Pork Rinds. more...
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Gaining 0.2 kg a Week
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