Weigh In record (no journal entry) for 28 May 2021
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77.5 kg
Lost so far: 0.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 84.36g | Prot: 68.21g | Carbs: 98.10g.
Breakfast: Tulum Peyniri, Poğaça, Sucuklu Yumurta. Dinner: Yumurta, VOONKA Kolajen, Yoğurtlu Semizotu Salatası, Muratbey Lor Peyniri. Snacks/Other: Ferrero Raffaello, Pınar Denge Laktozsuz Süt, Bal, Yulaf Ezmesi . more...
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Losing 0.0 kg a Week
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