annabzr's Journal, 28 May 21

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Weigh In record (no journal entry) for 28 May 2021

64.9 kg Lost so far: 10.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2021:

1163 kcal

Fat: 38.52g | Prot: 56.19g | Carbs: 152.73g. Breakfast: Pão de Leite, Aurora Presunto de Frango. Lunch: Estrogonofe de Frango, Batatas Fritas (com Sal), Arroz Branco (Cozido). Dinner: Sadia Mussarela, Aurora Presunto de Frango, Vigor Requeijão Cremoso Light, Pão Integral. Snacks/Other: Piracanjuba Leite Desnatado, Nescau Achocolatado em Pó, Banana. more...

596 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...

Losing 0.1 kg a Week

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annabzr's Journal, 28 May 21

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annabzr's Weight History