Weigh In record (no journal entry) for 28 May 2021
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66.6 kg
Lost so far: 4.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 50.56g | Prot: 76.34g | Carbs: 135.18g.
Breakfast: Margarina, Kisabor Tapioca (Goma de Mandioca Hidratada), Piracanjuba Leite UHT Semidesnatado Zero Lactose. Lunch: Abobrinha, Perdigão Filezinho de Frango (Sassami). Dinner: Nissin Miojo de Galinha Caipira, Taco ou Tostada com Carne de Vaca, Queijo e Alface. Snacks/Other: Piracanjuba Leite UHT Semidesnatado Zero Lactose, Bolo de Cenoura com Cobertura de Chocolate, Lacta Chocolate Amaro 40% Cacau. more...
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Losing 0.7 kg a Week
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Ananda t.'s Weight History
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