Weigh In record (no journal entry) for 28 May 2021
|
73.2 kg
Lost so far: 6.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
1210 kcal
|
Fat: 47.10g | Prot: 30.40g | Carbs: 171.55g.
Breakfast: Vemondo Hafer Barista Edition, Tassimo Café Crema. Lunch: Maggi Gespenster Suppe. Dinner: Kokosmilch, Ingwer, Tomaten, Zucchini, Zwiebeln, Rote Paprika, Brokkoli, Reis (Gekocht). Snacks/Other: Dr. Oetker Love It! Pflanzlicher Pudding Schokolade, Reign Melon Mania, Tassimo Latte Macchiato Classico. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juleswgre's Weight History
|