Weigh In record (no journal entry) for 28 May 2021
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56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 55.71g | Prot: 65.06g | Carbs: 93.06g.
Lunch: Soya Óleo de Soja, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Carne de Porco do Lombo (do Campo), Purê de Batata, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Maçã, Ovo Cozido. Snacks/Other: Probiótica 100% Pure Whey, Batavo Leite de Soja. more...
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Losing 0.3 kg a Week
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alessandra.bering's Weight History
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