Josi_Ro's Journal, 28 May 21

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Weigh In record (no journal entry) for 28 May 2021

71.2 kg Lost so far: 36.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2021:

914 kcal

Fat: 34.97g | Prot: 42.77g | Carbs: 104.92g. Breakfast: Mamão Papaia, Angeloni Strudell de Maçã. Lunch: Bananinha Paraibuna Bananinha Paraibuna sem Açúcar, Ceifeiro Semente de Chia, Abacaxi, Bisteca de Porco Grelhada, DIA Caxi. more...

2108 kcal

Exercise: Resting - 15 hours, Hiking - 1 hour, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Josi_Ro's Weight History

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Josi_Ro's Journal, 28 May 21

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Josi_Ro's Weight History