Weigh In record (no journal entry) for 28 May 2021
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65.7 kg
Lost so far: 15.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 12.32g | Prot: 80.25g | Carbs: 60.43g.
Lunch: Tomates, Arroz Parboilizado Cozido, Sadia Brócolis Congelado, Seara Filé de Peito de Frango, Dicel Palmito de Pupunha, Hortifruti Pepino, La Vita Alface Americana. Dinner: Padaria Pão Francês, Seara Filé de Peito de Frango, Ovo Frito sem Gordura, Tomates, La Vita Alface Americana. more...
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Losing 3.2 kg a Week
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nanafitnes's Weight History
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