Weigh In record (no journal entry) for 28 May 2021
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112.2 kg
Lost so far: 4.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 51.82g | Prot: 61.71g | Carbs: 64.10g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Elma Chips Batata Palha Tradicional, Estrogonofe de Frango, Arroz Branco (Cozido). Snacks/Other: Estrogonofe de Frango, Ovo Cozido. more...
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Losing 1.4 kg a Week
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bryaan0501's Weight History
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