Weigh In record (no journal entry) for 28 May 2021
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116.3 kg
Lost so far: 7.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 39.90g | Prot: 47.16g | Carbs: 60.46g.
Lunch: Мастер Шеф Жаркое из Свинины по-Монастырски. Dinner: Приготовленный Яичный Белок. Snacks/Other: Вареное Яйцо. more...
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Gaining 0.2 kg a Week
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