Weigh In record (no journal entry) for 28 May 2021
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79 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 42.93g | Prot: 49.71g | Carbs: 272.76g.
Breakfast: Sabji, Roti, Sugar N, Mother Dairy Cow Milk. Lunch: Mother Dairy Cow Milk, Sabji, Roti. Dinner: Sabji, Roti. more...
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steady weight
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