str_ek99's Journal, 27 May 21

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Weigh In record (no journal entry) for 27 May 2021

48.5 kg Lost so far: 19 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2021:

635 kcal

Fat: 11.58g | Prot: 64.65g | Carbs: 67.08g. Breakfast: Dr. Korner Хлебцы Клюквенные, Огурец (с Кожурой), Приготовленный Яичный Белок, Хозяин Балтики Тунец в Собственном Соку, Карат Violette Light Прованские Травы, Mission Deli Тортилья. Lunch: Barilla Макароны, или Запеченная Куриная Грудка (Кожа не Съедена). Dinner: Банан. more...

1823 kcal

Exercise: Эллипс - 15 minutes, Беговая дорожка - 1 hour, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...

steady weight

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str_ek99's Journal, 27 May 21

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