Weigh In record (no journal entry) for 28 May 2021
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48.2 kg
Lost so far: 19.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 10.83g | Prot: 23.73g | Carbs: 58.74g.
Breakfast: Магнит Банан, Dr. Korner Хлебцы Клюквенные. Lunch: Orion Choco Pie Raspberry, Сырники, Магнит Банан, Коломенское Коломенский Йогурт из Молока Термостатный 3%. more...
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Losing 2.5 kg a Week
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str_ek99's Weight History
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