Berkansaglam's Journal, 28 May 21

Weigh In record (no journal entry) for 28 May 2021

79 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2021:

230 kcal

Fat: 14.60g | Prot: 21.92g | Carbs: 1.40g. Breakfast: Tereyağı, Yumurta Beyazı, Yumurta. more...

2377 kcal

Exercise: Exercise Machine - 10 minutes, Treadmill - 35 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...


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Berkansaglam's Weight History