rachelmazzaro's Journal, 28 May 21

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Weigh In record (no journal entry) for 28 May 2021

57.8 kg Lost so far: 5.8 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2021:

1208 kcal

Fat: 52.52g | Prot: 62.53g | Carbs: 123.17g. Breakfast: Morangos, Ovo Mexido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Lunch: Molho Vinagrete, Pepino (com Casca), Sadia Drumette Coxinha da Asa, Cenouras Cozidas, Feijão Preto Cozido. Dinner: Bruschetta, Salgadinho de Festa. more...

1560 kcal

Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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rachelmazzaro's Journal, 28 May 21

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rachelmazzaro's Weight History