Weigh In record (no journal entry) for 28 May 2021
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79.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 99.80g | Prot: 55.65g | Carbs: 90.50g.
Breakfast: Linea Cookies com 7 Grãos Integrais . Dinner: McDonald's Mc Picanha, McDonald's Batata Frita (Média). more...
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Losing 0.4 kg a Week
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ligiaadami's Weight History
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