Weigh In record (no journal entry) for 28 May 2021
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74.9 kg
Lost so far: 3.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 12.02g | Prot: 21.60g | Carbs: 30.91g.
Breakfast: Namet Hindi Füme, Uno Çok Tahıllı Ekmek, Domatesler, Siyah Zeytin, Salatalık (Soyulmuş), Milkten Üçgen Peynir, Haşlanmış Yumurta. more...
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Losing 0.7 kg a Week
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av.zehray's Weight History
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