Weigh In record (no journal entry) for 28 May 2021
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54.8 kg
Lost so far: 14.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 68.87g | Prot: 43.26g | Carbs: 105.75g.
Lunch: Karpuz, Cacık, Pirinç Pilavı, Keskinoğlu Piliç Kebap, Krem Halinde Domates Çorbası (Süt ile Hazırlanmış). Snacks/Other: Vip Soğuk Kahve Latte. more...
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Losing 1.4 kg a Week
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zayiflamakistiyorum.'s Weight History
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