Weigh In record (no journal entry) for 27 May 2021
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54.9 kg
Lost so far: 5.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 134.43g | Prot: 30.52g | Carbs: 70.06g.
Breakfast: Fried Egg, Tomato Chili Sauce, Sari Roti Roti Tawar Gandum (1), Sari Roti Roti Tawar Gandum (2), Alfamart Abon Sapi. Snacks/Other: Risoles Sayur. more...
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Gaining 4.4 kg a Week
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chikaapril's Weight History
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