Weigh In record (no journal entry) for 28 May 2021
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58.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 17.39g | Prot: 20.46g | Carbs: 170.86g.
Breakfast: Pisang, Mayora Superstar Triple Chocolate. Lunch: Bawang Putih Dimasak , Sawi Putih, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Sambal Goreng, Telur Dadar, Nasi Putih. Snacks/Other: Es Teh, Gula Pasir, Mangga. more...
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Gaining 1.0 kg a Week
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Ranti Purwaningsih's Weight History
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