dallancon's Journal, 28 May 21

Weigh In record (no journal entry) for 28 May 2021
57.8 kg Lost so far: 11.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2021:
1279 kcal Fat: 41.40g | Prot: 68.84g | Carbs: 152.96g.   Breakfast: La Boulangère Pain de Mie Complet Bio. Lunch: Danone Danette le Liégeois Chocolat, Nos Régions Ont du Talent Saucisse de Jambon aux Pistaches, Marque Repère Parmesan, Poivrons Rouges Doux, Cora Double Concentré de Tomates, Yoplait Petit Yoplait, Spaghetti de Blé Entier (Cuit), Lustucru Ravioli Jambon. Dinner: Andros Compote Pomme Nature sans Sucres Ajoutés, Yoplait Petit Yoplait, Coraya Petits Coraya, Oignons, Delisse Crème Fraîche Légère Épaisse 15%, Omelette ou Oeuf Brouillé, Francine Farine Fluide, Candia Viva 10 Vitamines, Elle & Vire Carré Frais 0%, Bio Village Epinards Hachés. more...
Losing 0.7 kg a Week

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Super 👍 
28 May 21 by member: Nlono7700

     
 

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