Weigh In record (no journal entry) for 28 May 2021
|
57.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1170 kcal
|
Fat: 56.00g | Prot: 27.89g | Carbs: 142.66g.
Breakfast: Банан, Good Food Грецкий Орех. Lunch: Ideal Масло Оливковое, Брокколи. Dinner: Ашан Рис Бурый и Красный, Ашан Чечевица Красная. Snacks/Other: Красный Октябрь Шоколад Горький 80% Какао. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julija1887's Weight History
|