alenachka_eee's Journal, 26 May 21

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Weigh In record (no journal entry) for 26 May 2021

63.6 kg Lost so far: 14.8 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2021:

1262 kcal

Fat: 61.44g | Prot: 47.41g | Carbs: 137.39g. Lunch: Семена Льна, Фигурное Питание Сибирская Клетчатка, Молочная Речка Кефир 2,5%, Пятерочка Банан. Dinner: Мой Торт Сметанный, Сиртаки Брынза 35%, Freshsecret Салат Капуста с Огурцом. more...

2000 kcal

Exercise: Skipping Rope (Jumping Rope) - 15 minutes, Running - 10/kph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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alenachka_eee's Journal, 26 May 21

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alenachka_eee's Weight History