Weigh In record (no journal entry) for 28 May 2021
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54.4 kg
Lost so far: 6.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 7.35g | Prot: 16.31g | Carbs: 40.38g.
Breakfast: Вода, Кофе. Lunch: Globus Томаты Черри, 6 Соток Корнишоны Хрустящие, Вареное Яйцо. Dinner: Bite Cyber Chocolate (30г). Snacks/Other: Lucky Snacky Яблочные Сухарики с Малиной. more...
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Gaining 0.7 kg a Week
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