Weigh In record (no journal entry) for 28 May 2021
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71.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 17.93g | Prot: 46.68g | Carbs: 125.13g.
Breakfast: Nestle Fitness Цельные Злаки, Киевхлеб Сухари Киевские, Ферма Йогурт с Клубникой, Kinder Maxi King, Гречневый Суп. Lunch: Яичный Белок, Водный Мир Крабовые Палочки, Nestle Fitness Цельные Злаки. Snacks/Other: Біла Лінія Кефір 1%. more...
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Gaining 2.8 kg a Week
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dayananas's Weight History
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