Weigh In record (no journal entry) for 28 May 2021
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90.1 kg
Lost so far: 8.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 62.09g | Prot: 60.86g | Carbs: 60.76g.
Lunch: Coca-Cola Кока Кола , Говядина. Dinner: Джинн Семечки, Шин-Лайн Снеговик. more...
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Losing 0.7 kg a Week
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