Weigh In record (no journal entry) for 28 May 2021
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76.6 kg
Lost so far: 6.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 62.31g | Prot: 55.66g | Carbs: 115.74g.
Breakfast: Finn Crisp Хлебец Ржаной (6г), Ферма Плавленый Сыр, Яготинське Масло Сливочное 73%. Lunch: Salateira Цезарь. Dinner: KFC Коктейль Молочный Шоколадно-Ореховый. Snacks/Other: Biscotti Віоліо. more...
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Gaining 0.5 kg a Week
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