Weigh In record (no journal entry) for 28 May 2021
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70.3 kg
Lost so far: 11.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 29.04g | Prot: 23.62g | Carbs: 19.81g.
Breakfast: Altınkılıç Kefir Sade, Haşlanmış Yumurta. Lunch: Ceviz. Snacks/Other: Nescafe Şekersiz 2'Si 1 Arada. more...
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Losing 1.8 kg a Week
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didemtpc's Weight History
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