Weigh In record (no journal entry) for 28 May 2021
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72.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 28.52g | Prot: 52.23g | Carbs: 172.04g.
Breakfast: Kaffee mit Milch, Alpenmark Le Gruyere, Vollkornbrot, Real Hausbäckerei Mohnbrötchen . Lunch: Schweinefilet, Bofrost Backofen-Kroketten. Dinner: Wassermelone. more...
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Losing 0.7 kg a Week
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Schnute1980's Weight History
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