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願得一心人 白首不相離
Journal
28 May 21
願得一心人 白首不相離's Journal, 28 May 21
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開始減肥
74.5 kg
Lost so far:
30.2 kg
.
Still to go:
15.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2021:
660 kcal
Fat: 30.33g | Prot: 12.20g | Carbs: 93.37g.
Lunch:
香草雪糕, 香蕉, 愛之味 純濃燕麥 (290毫升), 小黃瓜, Kewpie 胡麻醬 (10ml).
Dinner:
西芹, Kewpie 胡麻醬 (10ml).
Snacks/Other:
水.
more...
2910 kcal
Exercise:
Watching TV/Computer - 14 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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願得一心人 白首不相離's Weight History
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