Weigh In record (no journal entry) for 28 May 2021
|
74.8 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1020 kcal
|
Fat: 58.70g | Prot: 57.22g | Carbs: 77.86g.
Breakfast: Kirschtomaten, Gemischte Nüsse, Nektarinen, Gut & Günstig Lachsschinken, Leicht & Cross Knusperbrot Weizen. Dinner: Aldi Gouda, Gut & Günstig Würzige Remoulade, Harry Weizenmischbrot, Gut & Günstig Lachsschinken. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susi1962 meyer's Weight History
|