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Anthony2097
Journal
27 May 21
Anthony2097's Journal, 27 May 21
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Weigh In record (no journal entry) for 27 May 2021
77 kg
Lost so far:
0 kg
.
Still to go:
77 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2021:
2061 kcal
Fat: 133.60g | Prot: 69.73g | Carbs: 165.42g.
Breakfast:
Agua (Embotellada), Mandarina, Manzana.
Lunch:
Barrita de Chocolate, Uva, Menestra, Arroz Amarillo, Pollo Asado a la Parrilla o al Horno.
Dinner:
Frutos Secos.
more...
1070 kcal
Exercise:
Gym - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes.
more...
Gaining 23.3 kg a Week
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Anthony2097's Weight History
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