Weigh In record (no journal entry) for 28 May 2021
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111.7 kg
Lost so far: 3.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 29.35g | Prot: 39.90g | Carbs: 35.78g.
Breakfast: 구운계란. Lunch: 잇메이트 닭가슴살 스테이크 고추맛, 방울양배추, 코스트코 발사믹 글레이즈, 올리브기름, 브리미 보코치니, 방울 토마토, 거봉, 맘스터치 콘샐러드, 구운계란. more...
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Gaining 0.2 kg a Week
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dieter_pigmask's Weight History
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