Weigh In record (no journal entry) for 28 May 2021
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73 kg
Lost so far: 11 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 5.60g | Prot: 36.48g | Carbs: 53.00g.
Breakfast: 켈로그사 스페셜K, 서울우유 속편한 우유 저지방, 피트니스스토어 이엑스 포대유청 WPC 바나나맛. more...
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Gaining 0.3 kg a Week
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