Weigh In record (no journal entry) for 28 May 2021
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79 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 37.11g | Prot: 44.76g | Carbs: 156.57g.
Breakfast: Tempe Goreng, Mie, Nasi Putih. Dinner: Ikan Tongkol Goreng, Finna Food Sambal Terasi Uleg, Nasi Putih. Snacks/Other: Roma Sandwich Coklat Bon Bon, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Putri Salju, Kastengel. more...
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steady weight
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sindikaa's Weight History
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