Weigh In record (no journal entry) for 28 May 2021
|
55.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1189 kcal
|
Fat: 54.82g | Prot: 70.97g | Carbs: 103.06g.
Breakfast: 冰淇淋甜筒. Lunch: 牛腩（修剪0厘米脂肪）, 魚蛋, 汤面, 燙青菜, 牛肚, 午餐肉, 红烧萝卜, 卤蛋, 鸡翅膀（不吃皮）, 牛肉丸, 鸭血. Dinner: 愛之味 韓式泡菜, 嫩豆腐, 烤鱼, 生菜沙拉（包括番茄和红萝卜以及各种蔬菜）. Snacks/Other: 饼干. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fudanjasmine's Weight History
|