Weigh In record (no journal entry) for 27 May 2021
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73.6 kg
Lost so far: 13.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 61.95g | Prot: 77.60g | Carbs: 102.13g.
Breakfast: Seara Presunto Cozido, Heinz Mostarda Amarela, Hellmann's Maionese, Pullman Pão de Forma, Seara Presunto Cozido, Frimesa Queijo Mussarela. Dinner: Yoki Batata Palha Extra Fina, Yoki Batata Palha Extra Fina, Estrogonofe de Carne, Arroz Branco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido). Snacks/Other: Piracanjuba Whey Zero Lactose Cacau. more...
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Losing 1.1 kg a Week
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Ananias Lopes's Weight History
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