Weigh In record (no journal entry) for 28 May 2021
|
62.3 kg
Lost so far: 5.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1349 kcal
|
Fat: 39.63g | Prot: 55.36g | Carbs: 200.73g.
Breakfast: Bubur Ayam, Biji Ketapang. Lunch: Bimoli Minyak Goreng, Lemon, Bawang Putih, Carrefour Kencur, BonCabe Boncabe, Telur, Sawi Putih, Tahu. Dinner: Sambal Goreng, Ayam Goreng, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Jambu Air, Apel Merah Lezat, Jambu Air, Gula Pasir, Jambu Air, Gula Merah, Jambu Air. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sakura Jasmine's Weight History
|