Weigh In record (no journal entry) for 28 May 2021
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66.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2579 kcal
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Fat: 70.74g | Prot: 126.05g | Carbs: 353.44g.
Breakfast: 田园主义 低脂全麦吐司, 苹果, 煮鸡蛋, 蒸南瓜, 杂粮粥. Lunch: 大餐. Dinner: 大餐. more...
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Losing 4.2 kg a Week
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