Weigh In record (no journal entry) for 28 May 2021
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50 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 32.23g | Prot: 46.35g | Carbs: 200.03g.
Breakfast: Jagung Rebus, Telur Rebus, Pisang. Lunch: ABC Saus Sambal , Kubis, BonCabe Level 15, Nasi Putih (Butir-Sedang, Dimasak), Tahu. Dinner: Bawang Merah, Bawang Putih, Wortel, Kubis, Granola Addict Regular Rolled Oat, Minyak Wijen, Telur. Snacks/Other: Tropicana Slim Sweetener Classic, Ellenka Fiber Creme, Safiya Chia Seed, Jagung Rebus, Pisang, Oatbits Strawberry and Yoghurt. more...
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Gaining 1.1 kg a Week
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diniraaaa's Weight History
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