Weigh In record (no journal entry) for 27 May 2021
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83.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 15.28g | Prot: 51.86g | Carbs: 399.15g.
Breakfast: Yeşil Elma, Superfresh Dondurulmuş Brokoli. Lunch: Mis Çikolatalı Süt, Yeşil Elma, Eti Lifalif Yulaf Ezmesi, Muz, Mısır Gevreği. Snacks/Other: Yeşil Elma, Muz, Mısır Gevreği, Eti Lifalif Yulaf Ezmesi, Mis Çikolatalı Süt. more...
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Losing 2.1 kg a Week
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burakrates's Weight History
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