Weigh In record (no journal entry) for 27 May 2021
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71 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2532 kcal
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Fat: 68.95g | Prot: 154.76g | Carbs: 319.79g.
Breakfast: Mukki Latte Alta Digeribilità senza Lattosio, Misura Multigrain con Cereali Antichi, Nestlé Fitness Original. Lunch: Petto di Pollo, Carne, Pomodori Ciliegini, Farro. Dinner: Asdomar Tonno all'olio d'oliva Sgocciolato, Cetriolo (senza Buccia). Snacks/Other: Myprotein Impact Whey Natural Chocolate, Muller Mix Yogurt Bianco Più Anelli al Cioccolato, Focaccia Ripiena, Banana, Nestlé Cereali Fitness Chocolate. more...
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steady weight
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distasimarco90's Weight History
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