Weigh In record (no journal entry) for 27 May 2021
|
70 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1461 kcal
|
Fat: 49.82g | Prot: 41.82g | Carbs: 149.78g.
Breakfast: Апельсин, Кофе. Lunch: Макдоналдс Капучино Карамель (0,3 L), Свинина Запеченая, Картофель Фри, Grow Food Салат Нисуаз с Тунцом (150г). Dinner: Швепс Биттер Лемон, Джин. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whitermar's Weight History
|