daniela_cris's Journal, 27 May 21

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Weigh In record (no journal entry) for 27 May 2021

66.9 kg Lost so far: 10.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2021:

1510 kcal

Fat: 75.04g | Prot: 89.87g | Carbs: 136.00g. Breakfast: Banana Caturra, Davaca Queijo Minas Padrão Zero Lactose, Scotti Biscoito de Arroz, Scotti Biscoito de Arroz. Lunch: Avocado, Carne Moída Refogada, Berinjela Cozida. Dinner: Nat Coxinha da Asa com Pele. Snacks/Other: Kiwi, Belive Cookies Double Chocolate. more...

2662 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Weight Training (moderate) - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 0.5 kg a Week

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daniela_cris's Journal, 27 May 21

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daniela_cris's Weight History