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daniela_cris
Journal
27 May 21
daniela_cris's Journal, 27 May 21
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Weigh In record (no journal entry) for 27 May 2021
66.9 kg
Lost so far:
10.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2021:
1510 kcal
Fat: 75.04g | Prot: 89.87g | Carbs: 136.00g.
Breakfast:
Banana Caturra, Davaca Queijo Minas Padrão Zero Lactose, Scotti Biscoito de Arroz, Scotti Biscoito de Arroz.
Lunch:
Avocado, Carne Moída Refogada, Berinjela Cozida.
Dinner:
Nat Coxinha da Asa com Pele.
Snacks/Other:
Kiwi, Belive Cookies Double Chocolate.
more...
2662 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Weight Training (moderate) - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours.
more...
Losing 0.5 kg a Week
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daniela_cris's Weight History
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