sach111's Journal, 06 Aug 20

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Weigh In record (no journal entry) for 06 August 2020

65 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2020:

1281 kcal

Fat: 49.07g | Prot: 30.18g | Carbs: 173.90g. Breakfast: Carrefour Pain au Chocolat. Lunch: Lipton Ice Tea Pêche, Panzani Spaghettini Bolognaise. Dinner: McCain Frites Surgelées , Cristaline Eau de Source, Spaghetti Bolognaise. Snacks/Other: Carrefour Pain au Chocolat, Lipton Ice Tea (Canette). more...

1694 kcal

Exercise: Abdominal (Sit Ups) - 7 minutes, Resting - 23 hours and 53 minutes. more...

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sach111's Journal, 06 Aug 20

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