Weigh In record (no journal entry) for 27 May 2021
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101.9 kg
Lost so far: 0.4 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 51.20g | Prot: 121.31g | Carbs: 190.41g.
Breakfast: Pullman Rap10 Integral, Atum em Óleo (Enlatado), Italac Leite Desnatado, Zero-Cal Adoçante Sucralose em Pó. Dinner: Açúcar, Tang Refresco em Pó, Arroz Branco (Cozido), Frango Desfiado. Snacks/Other: Mars M&M's. more...
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Losing 7 kg a Week
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adriana.santos1625's Weight History
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