Weigh In record (no journal entry) for 27 May 2021
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101.4 kg
Lost so far: 0.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 47.28g | Prot: 109.47g | Carbs: 94.33g.
Breakfast: Banana Prata, Maratá Chá de Gengibre com Limão , Bife de Fígado, Omelete. Lunch: Banana Prata, Arroz Branco (Cozido), Omelete, Bife de Fígado. Dinner: Omelete, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Banana Prata. more...
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Losing 0.1 kg a Week
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@mariannenunes's Weight History
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